“There’s no scarcity when it comes to winning or achieving. There are enough places and there are enough spots for all women to achieve or come in first, or push their limits or break that record. Because my friend broke the record, doesn’t mean that I can’t come in first.”
Colleen MacDonald
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Colleen MacDonald is an ultra and trail runner specializing in the 50 mile and 100 mile distances. Based in Colorado and Minnesota, Colleen is known for her unshakable grit and love of flying down technical descents.
We spoke with Colleen on the See Her Outside Podcast.
Colleen and Angie talked about:
- Why competition is a positive aspect of sports
- How running helped her adjust after living and working abroad
- Identity, self-worth, and ego in ultra running
- Why athletes need white space in training and life
- Colleen’s attempts at the challenging Superior 100 in Minnesota
- Post-race blues and processing race performances
- Why YOU should go shoot your shot
Send this episode to a friend who loves to run or who has a race in 2025.
Follow along Colleen’s adventures: https://colleenmacdonaldathlete.com/
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The Cairn Project
Mobilizing to empower young women in the outdoors through grantmaking.