Listen on: Amazon, Pocket Casts, iHeartRadio, other platforms
Summit Scholarship applications close on Jan. 31, 2026 and The First 50k Sisterhood applications close on Jan. 10, 2026!
Paula Murray didn’t start backpacking until she was nearly 60 years old, and now she can’t get enough.
Paula lives in the Wasatch Mountain Range in northern Utah and has been a professional machine quilter for 31 years. She and her husband, Tom, have six children and 12 grandchildren. Paula’s story is an inspiring example of living an adventurous life no matter your age.
Paula and Angie talked about:
- Her first backpacking trip through the Paria Canyon and how it “blew open a door”
- Tips for women who want to solo backpack
- Menopause and relearning what her body was capable of
- The beauty and freedom that comes with aging
- How being self-employed helps her prioritize adventure
- Tips for raising kids who love the outdoors from day one
- Training for the rest of life, not for one event
Share this episode with a friend you want to go backpacking with!

Check out these resources:
- 📅 Summit Scholarship Foundation (Applications close Jan. 31)
- 🏃♀️ First 50k Sisterhood (Applications close Jan. 10)
- ➡️ The Cairn Project on IG
- ✨ The Cairn Project’s newsletter
- 🥾 Become a Trailblazer
- 📅 Summit Scholarship Foundation
Like this episode? Leave a 5-star rating and review on your podcast app!
You can help us close the gender gap outdoors and beyond:
- Become a Trailblazer. Your Adventure Fundraiser makes wilderness experiences possible for girls and women.
- Check out the Summit Scholarship Foundation.
- Share this episode with a friend or family member.
Make sure you subscribe to the See Her Outside Podcast so you don’t miss a story!
Listen on: Amazon, Pocket Casts, iHeartRadio, other platforms

The Cairn Project
Mobilizing to empower young women in the outdoors through grantmaking.